Sophia MurphyMy friend, who has always been someone who brings joy wherever she goes, suddenly found herself struggling with darkness she couldn’t shake off. She needed help, and I was determined to find it for her.
So, I started looking into Halifax’s counseling services. I did a lot of research, asked around, and even visited a few places—all to find the right support for my friend.
The process was eye-opening and also really uplifting. This inspired me to share what I learned to help others who might be going through their own tough times.
I’ve put together a list of some of the best counseling services in Halifax. Grab a cozy blanket and your favorite brew—here’s to finding that guiding light.
How much do counseling services cost in Halifax?
Private practice psychologists in Halifax charge around $225 per clinical hour. If you opt for a registered counseling therapist, the cost is around $200 per session.
These rates can vary based on the therapist’s experience and specialization.
There are also affordable options available. Organizations like the Family Service Association offer low-cost or sliding-scale counseling services, making mental health support accessible to everyone.
How We Chose the Best Counseling Services in Halifax
1. Green Leaf Psychological Services
Address: 1526 Dresden Row Suite 602
Phone: +1 902-932-8428
Business hours:
- Monday and Thursday – 9:00 AM to 6:00 PM
- Tuesday to Wednesday – 9:00 AM to 8:30 PM
- Friday to Sunday – 9:00 AM to 5:00 PM
Green Leaf Psychological Services can help you no matter if you’re someone who likes face-to-face chats or prefers the ease of talking from home.
They tackle all sorts of issues, from everyday stress at work or school to more pressing matters like depression and anxiety.
They also offer different ways to help, such as cognitive behavior therapy for those tricky thoughts and acceptance and commitment therapy to help you focus on what’s important to you.
We appreciate how they pair you with a therapist who not only knows their stuff but also clicks with you personally. With about 30 team members, you’re likely to find someone who fits just right.
One thing to keep in mind: if you’re aiming to see one of their most popular therapists, you might need to wait a bit. Getting an appointment with your first choice can take some time, especially when many people need help at once.
Fantastic experience
My experience with Kayla Kilborn was fantastic! They were professional but also very personable. The report that was compiled after the assessment was thorough and contained clear recommendations for further education/assistance. Kayla was very easy to talk to. They were very knowledgeable and were able to answer all of my post assessment questions. The Green Leaf office had an overall relaxing atmosphere and I am very happy with the services I received!
-Hannah Lazaris-Decken, Google Review
Highly recommended
Our experience with Green Leaf was fantastic. The appointments were with Kayla, who was extremely friendly and knowledgeable and professional. They completed the assessment and was very detailed with our report, recommendations, etc. I will add that Kayla was very helpful with post-assessment questions and assistance. I would definitely recommend Kayla for anyone looking at Greenleaf services.
-NB_Girl Summer, Google Review
2. Insight Mental Health Counselling
Address: 1701 Hollis St Suite 800
Phone: +1 902-417-5077
Business hours:
- Monday to Friday – 9:30 AM to 9:00 PM
- Saturday to Sunday – Closed
Insight Mental Health Counselling tailors their services to meet an array of personal and mental health needs. They can help with anxiety and depression, as well as more serious issues like trauma and addiction.
The clinic uses evidence-based approaches like narrative therapy, which means they’re all about what’s proven to work, whether that’s cognitive behavioral therapy, mindfulness, or EMDR trauma.
And let me tell you about their team. Each therapist brings something unique to the table. People we talked to say it’s like the clinic just knows who they need to talk to. It makes finding the right therapist feel easy.
However, a potential snag might be their popularity. Being well-regarded means they’re in high demand, so sometimes, the waiting times to get your first appointment might be longer than usual.
Skilled and emphatic
I’ve known and worked with Jane Donovan for over a decade. She’s a skilled and empathetic counselling therapist with strong skills to help people create meaningful change in their lives. A particular strength is her approach to helping couples improve their abilities to communicate with each other. I’ve witnessed first-hand Jane’s effectiveness at helping couples resolve issues and challenges affecting their relationship.
-Attune Counselling Therapy Ltd., Google Review
Unparalleled compassion and professionalism
Julia is measured, conscientious, and thorough in her work. Her relationships with her clients demonstrate the utmost respect, curiosity, and compassion. When you are working with Julia, she embodies complete emotional attunement with you. Her presence, skill, and work-ethic are unparalleled. Julia holds herself to a standard that all therapists should do.
-Greg M, Google Review
3. Intentional Outcomes Counselling
Address: 480 Parkland Dr Unit 201
Phone: +1 902-445-3800
Business hours:
- Monday to Thursday – 9:00 AM to 7:00 PM
- Friday – 9:00 AM to 5:00 PM
- Saturday to Sunday – Closed
Intentional Outcomes Counselling tackles a broad spectrum of personal issues. You can seek help for anything from anxiety and stress to ADHD, grief, and even career or life transitions.
We find their range of therapy methods impressive, covering cognitive behavioral therapy and dialectical behavior therapy to specialized treatments like EMDR and acceptance commitment therapy.
With over 25 years of combined experience and a team led by Robyn Jackman, who is trained in multiple therapeutic methods, they employ a simple yet effective three-step approach.
This includes understanding your struggles, discovering who you are, and building skills to achieve your personal goals.
Keep in mind, though, that their services and personal approach can also lead to premium pricing compared to other options.
Instant connection with Robyn
Robyn is amazing! I’ve seen previous therapists but never felt that we clicked but with her, it was instantaneous. Her advice is always spot on. Robyn is extremely patient, kind and very knowledgeable. I usually have a good laugh or two as well during our sessions. All that to say, do yourself a favour and book an appointment. You won’t regret it!
-J F, Google Review
Impactful and practical therapy
Robyn is nothing short of amazing. She is knowledgable, professional and practical. She has a range of methods that can be used for your individual circumastances. Unlike other service providers, Robyn aims to heal and equip you with the skills to move on and move ahead. She does not want to keep you coming back for years and year. Robyns practices are impactful. Because of Robyn, I can function after abuse and even operate in high business. I am a great mum to my kids and my unhelpful old triggers and behaviours (such as people pleasing and anxiety) are no longer there. If they are… i know how to manage them amd understand fully where they come from.
-Abbey Mckenna, Google Review
4. Roth Associates in Psychology
Address: #203, 255 Lacewood Dr
Phone: +1 902-454-6166
Business hours:
- Monday to Thursday – 9:00 AM to 8:00 PM
- Friday – 9:00 AM to 6:00 PM
- Saturday to Sunday – Closed
Roth Associates in Psychology offers comprehensive and professional counseling services. The team, including seasoned professionals like Natasa Mitrovic, Nandy Adams, and Susan Potter, is there to help out with what you’re going through.
Whether you’re facing individual challenges or family issues, or need couple therapy, they’ve got your back.
Their list of services also includes aging and geriatric counseling as well as managing anxiety and depression. Plus, they provide expert support for issues like alcohol and drug abuse, PTSD, personal injury recovery, and stress management.
These offerings are matched by their commitment to delivering a warm and sensitive environment. Several clients we talked to shared how the empathetic approach of the staff makes them feel genuinely cared for and understood.
However, it’s important to note that with such a comprehensive range of services and expert staff, their fees can be on the higher side, especially after a recent price increase.
Highly recommended
To anyone who is thinking about seeking counselling, I would highly recommend Roth Associates in Psychology. At first, I was very skeptical, but my decision to reach out has far exceeded my expectations. I have been working with Amanda for over a year now, and she is phenomenal. From our first meeting she put me at ease and reassured me that I was in a safe space to share my thoughts, feelings, concerns etc. And her level of professionalism is unmatched. I would also like to mention Charlotte (reception). She is always friendly, and greets you with a big smile. She has superior customer service skills and is very quick to respond to any inquiries that I have. I am thankful and blessed that I made the decision to finally put myself first and get the help that I needed. Although, I’m still a work in progress, I know there is light at the end of the tunnel, and Amanda has equipped me with the tools I need to further my progress.
-Melissa F, Google Review
Transformative sessions
I was convinced by my partner and some other family to start seeing someone here. I was pretty much set against it for years due to some bad past experiences. I did end up going and ended up seeing Nataša Mitrović and I can honestly say because of her personality and ability to actually listen, that I have found myself looking forward to my appointments and it has really helped me so far.
-Will Hawboldt, Google Review
5. Crossroads Counselling & Psychological Services
Address: 128 Appaloosa Run
Phone: +1 902-702-3656
Business hours:
- Monday to Friday – 8:30 AM to 8:00 PM
- Saturday – 9:00 AM to 1:00 PM
- Sunday – Closed
Crossroads Counselling & Psychological Services offers a variety of services, including couples and individual counseling, as well as specialized support for neurodivergence and ADHD.
They also provide family, child, youth, and adolescent counseling, plus some really insightful workshops and PTSD therapy. And if you’re dealing with loss, their grief counseling is handled with just the right amount of sensitivity and expertise.
The diverse team, including professionals like Amy Wiens, Dr. Lindsay McNeil, and Dr. Lesley Roberts, brings profound depth and experience in various counseling areas, ensuring well-rounded and effective support.
An added convenience is their commitment to accessibility, with free parking making those in-person visits less stressful from the start.
One thing to keep in mind is that such a stellar tram and a broad range of services can result in high demand, which may lead to longer waiting times for appointments.
Friendly and accommodating
I don’t think I’m able to explain how accommodating and friendly everyone is here. We’ve never had a problem with anyone and have always recieved amazing service and care.
-Austin Taylor, Google Review
